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How To Overcome Vaginal Dryness?

A vagina is one of the most unspoken parts of a female's body. People avoid talking about the vagina and its problems and think of it as taboo. But this does not end the issues and problems females face with their vaginas.

Vaginal Dryness

A female body faces many infections and diseases because of the vagina opening to the body's insides. One such problem is vaginal dryness. Females of all age groups may have faced this irritation at least once in their lives, though it is common after menopause. 

No matter what the cause is, vaginal dryness is an unspoken irritation. Many females stay quiet about it and tend to go on with their lives, facing this irritation. If not treated timely, vaginal dryness may cause sores, rashes, or cracking of the vaginal tissues.

Symptoms of vaginal dryness

Vaginal dryness has simple symptoms that you can notice within a day or two. If you notice any of these symptoms for more than two days straight, you may want to consult your gynecologists to help you out:

  • Itching in and around the vagina
  • Burning and irritation
  • Irritation while doing any physical activity
  • Lesser natural vaginal secretion

Causes of vaginal dryness

Many causes lead to vaginal dryness. You need to consult your gynecologists to find the real cause and work on it. Here are some reasons for vaginal dryness:

  • Lower levels of estrogen hormone
  • Menopause
  • Breastfeeding
  • Childbirth
  • Stress and anxiety
  • Birth control pills
  • Chemotherapy or hormonal therapy
  • Sjogren's syndrome
  • Flammer syndrome

If you have faced any of these conditions or are currently going through it, you may face vaginal dryness. 

Diagnosis of vaginal dryness

Your gynecologists will study your medical history and ask you about any symptoms regarding vaginal dryness. Your gynecologists may do a blood test to check the level of estrogen hormone or do a physical pelvic exam to check the condition of the vaginal tissue.

Treatment of vaginal dryness

If your doctor has diagnosed you with vaginal dryness, you need not worry about it. It is a common problem with many females. You would have to take certain measures and precautions to keep your vagina healthy and free from dryness.

Do not use strong-scented soaps or lotions around the vagina as they may increase irritation. You can consult your doctor for oral therapies and natural oil treatment for vaginal dryness, but they take longer to show effect.

Vaginal suppository

One effective and quick treatment of vaginal dryness is a vaginal suppository. Many gynecologists and doctors suggest vaginal suppositories for dryness and irritation. Females of all age groups can use vaginal suppositories for dryness.

A vaginal suppository is an oval-shaped capsule that you insert into your vagina using a plastic applicator. With the help of the body temperature, the capsule melts, and the vaginal walls absorb the medicines in it to reduce vaginal dryness. 

Vaginal suppositories act quicker than oral medicines as they go directly into the vagina without any outside contact. Vaginal suppositories may have constituents like hormones or vitamin E to help ease the dryness and irritation.

How to use a vaginal suppository?

Here is a step-by-step guide to using a vaginal suppository so that you do not feel any pain or irritation while inserting it in you vaginal:

  • Maintain your hygiene, clean your hands and vaginal area with mild soap and warm water, and pat it clean and dry with a towel.
  • Grab the plastic applicator and use it as per the vaginal suppository.
  • If the vaginal suppository is a solid capsule, place it inside the applicator using one hand and hold the applicator with the other.
  • If the vaginal suppository is a creamy liquid, connect the suppository and the applicator and fill it till the right mark.

You should insert a vaginal suppository while laying down, as it will be easier to put it in the right place.

Additional tips for vaginal suppositories

It is best to know everything about a new product before using it, especially some extra tips. Refer to these tips to use your vaginal suppository to the maximum:

  • Try to use them at night instead of the day. It will ensure that there is lesser leakage of the suppository, and it gets absorbed to the maximum extent.
  • Wear a sanitary pad when you use a vaginal suppository, whether day or night, to avoid any leakage spoiling your underwear or bedsheets.
  • You need not worry about your periods while using a vaginal suppository. You can use it while you are on your period, but you will have to use a sanitary pad instead of a tampon.
  • Do not stop using them even if the symptoms go away. Complete the whole medication course for long-lasting results.
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